Passionate about exercise, health and fitness, Nina has pretty much done it all...and she loves encouraging others to do the same. Weight lifting, spinning, rowing, hiking, biking, swimming, running, roller-skating, backpacking, kayaking, scuba diving, water skiing and white water rafting are just a few of her favorites. She's AFAA certified and insured, is a member of IDEA Health and Fitness Association, and holds certifications in CPR, Resistance Training, Nutrition Fundamentals, Prenatal Fitness and Mat Science (yoga based approach to core and stability). She supervised a Recreation Therapy program at NYU Medical Center while simultaneously running her own private practice. She ran the Fitness program at Indian Trail Club in Bergen County where she taught countless Adult "Strength and Conditioning" exercise groups and led the "Tennis Cross Training" program for Children and Teens. She created the concept of "Hike & Bike" groups and "Hike, Bike & Lift" groups (the latter for the uber-advanced) as part of her "Get Fit In Nature" series. Nina also published a seasonal health and fitness newsletter; and currently has a thriving Personal Fitness Training Business.
Nina's mantra? "Get Fit. Stay Fit. For Life."